Topic: This and That
Yesterday I ran for the first time in three weeks. I expected to feel pretty awful, but had the very pleasant surprise of feeling very good! I think I was sailing away on endorphins the rest of the day. :) Eager to repeat the experience, I ran again today, for a slightly longer period of time. I felt good while I was running, but instead of riding out the day on an endorphin high, I took a nap when Ryan napped and have felt unmotivated to do much the rest of the evening! Oh well. I think I might give myself a break and not run tomorrow.
Posted by hkvlayman
at 9:32 PM BST